I have practised Meditation for more than 25 years, and take great pleasure in teaching others this most beneficial therapy. It certainly helped me maintain a (relatively) calm, tolerant and perhaps even sane attitude during my years as a Secondary level English and TESOL teacher! And especially the years with my seriously ADHD son ...
When I was 6 years old, I found an amazing rock of Quartz crystals in a cave on a beach. I was mesmerised by it and refused to let it go, even keeping it by my bed at night. So began my fascination with crystals. I have recently, at last, taken this forward and have gained a formal Certificate in Crystal Healing. Next year I hope to progress further, to study for the Diploma.
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