Unfortunately, due to now being my father's carer, I can't run evening courses until further notice.  Sorry. 

I can organise individual or very small group sessions, during the daytime at my home.  If this is of interest please contact me.

I teach a simple, easily-learned form of Mindfulness Meditation. 

For additional enjoyment, and to further
promote inner awareness and abilities to help in all aspects of daily and personal life, I also lead Guided Visualisations. 
My Introduction to Meditation course gives you the ability to use Meditation for yourself, to promote good health and well-being and to help in all that you do

Please contact me for upcoming course information and venues; any starting imminently will be listed in the events to the right here .

NHS Offers
Copyright Wendy Gaston, Healing Choices ©2012