Meditation is not difficult and is very enjoyable!

During a blissfully relaxed 3 hours,
easily and effortlessly
learn various ways to take yourself
into a deep, meditative state.  

Gain all the health benefits of Meditation,
and all the enjoyment
 for yourself
This half-day Workshop
can be extended to be an alternative
to my 6 week Introduction to Meditation course
if more experienced meditators request it
I am very happy to arrange
3 hours of blissful peace
with time for quiet Mindfulness Meditation
Guided Visualisations for pleasure and healing




  • "I would like to recommend Wendy as both a healer and a teacher, I strongly advise anyone with any interest or fascination in healing to go along to one of her courses as she is ..."
    chilled out, after reiki healing....
  • "I love these meditation CD's, - my life has been so stressful for several years now and my blood pressure is now too high, I've tried to use meditation to relax but I am not ver..."
    Meditation CD's
Copyright Wendy Gaston, Healing Choices ©2012